Classes

6 a.m. strength

Vikram. Bars and a count. Starts on time.

Yoga room

Anjali. Morning and Sunday. Quiet room at the back.

Boxing hour

Evening pads. Write if you have not boxed before.

The floor

Racks, a clock, lockers. Walk in if the door is open.

Coaches

Vikram on strength. Anjali on yoga. Rohan at the desk.

Student hours

Afternoons after 3. Bring the ID. Write first.

Couple evening

Saturday 5 p.m. Two bars. No class if the floor is full.

Hours

Weekdays 6 a.m.–9 p.m. Sunday yoga only. Closed the second Saturday.